Magnesium Complex

At the recommendation of my husband's neurologist, we changed to this formula for better results based on his knowledge of brain disease. Being used to help control muscle spasms, we learned that certain types of magnesium are better for neuro conditions - Magnesium Taurate, and Magnesium Malate

No more leg cramping ever since I changed to this brand.

now i can sleep thru the night

Prevents constipation while on keto diet. I have a sensistive stomach and was using Magnesium Glycinate. However, I would have constipation issues and was not sure I was getting varied types of Magnesium needed. I started taking this and sluggish stomach started working as normal again. It works well without giving a stomach ache. It even works when I eat diary which usually makes sluggish digestive system even more so.

This is a very balanced magnesium formula. I have been taking a brand that contains only one form of magnesium but felt I was not getting everything my body needs from just that one form. This formula even keeps my leg cramps at bay with just one capsule daily. Good stuff!